How Much Protein Is In Pound Cake?

Q: How Much Protein Is In Pound Cake?

Pound Cake contains 5g of protein per 100g, which is 10% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 13 August 2026

Pound Cake is a snack food that is calorie-dense.

Protein per 100g

% Daily Value

10%

Complete Nutrition Facts for Pound Cake

Per 100g

353

cal

53.6g

carbs

protein

14g

fat

0.6g

fiber

33.4g

sugar

Essential Amino Acids in Pound Cake

Per 100g

Incomplete protein

Limiting amino acid: Lysine.

117mg

Histidine

204mg

Isoleucine

397mg

Leucine

198mg

Lysine

117mg

Methionine

239mg

Phenylalanine

153mg

Threonine

41mg

Tryptophan

249mg

Valine

See the full amino acid profile of Pound Cake →

More About Pound Cake

How Many Calories Are In Pound Cake How Many Carbs Are In Pound Cake How Much Fat Is In Pound Cake How Much Fiber Is In Pound Cake What is Pound Cake Good For? Is Pound Cake Healthy?

About Protein in Pound Cake

A serving of Pound Cake (100g) contains 5g of protein, which is 10% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pound cake is a low source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Pound Cake compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

Popcorn

per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 172704 | Last updated: 2026-08-13

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.