How Many Carbs Are In Potato Flour?
Potato Flour is a grain-based food that is calorie-dense. It is rich in dietary fiber and rich in potassium.
Carbohydrates per cup (160g)
133
g% Daily Value
Complete Nutrition Facts for Potato Flour
Per cup (160g)
5.6g
sugar
More About Potato Flour
About Carbohydrates in Potato Flour
A serving of Potato Flour (160g) contains 133g of carbohydrates, which is 48% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that potato flour is a significant source of carbohydrates compared to other grains & cereals.
Compare Carbohydrates in Similar Foods
See how Potato Flour compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
26.1g
Potato
per 1 medium (150g)
26.3g
Rice
per 1 cup cooked (158g)
44.6g
Brown Rice
per 1 cup cooked (195g)
49.9g
Source: USDA FoodData Central | FDC ID: 168446 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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