How Much Protein Is In Pink Beans?
Pink Beans is listed in the protein foods category. It is rich in dietary fiber and rich in potassium.
Protein per cup (169g)
15.3
g% Daily Value
Complete Nutrition Facts for Pink Beans
Per cup (169g)
0.6g
sugar
Essential Amino Acids in Pink Beans
Per cup (169g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
426mg
Histidine
676mg
Isoleucine
1222mg
Leucine
1051mg
Lysine
230mg
Methionine
828mg
Phenylalanine
644mg
Threonine
181mg
Tryptophan
801mg
Valine
More About Pink Beans
About Protein in Pink Beans
A serving of Pink Beans (169g) contains 15.3g of protein, which is 31% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pink beans is a significant source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Pink Beans compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 173795 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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