How Much Protein Is In Oat Oil?

Q: How Much Protein Is In Oat Oil?

Oat Oil contains 0g of protein per 1 tbsp (14g), which is 0% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

A lipid fraction extracted from oats, used mainly in cosmetics and as a specialty cooking oil. Pure fat with no protein or carbohydrate.

Protein per 1 tbsp (14g)

% Daily Value

Complete Nutrition Facts for Oat Oil

Per 1 tbsp (14g)

124

cal

carbs

protein

14g

fat

fiber

sugar

More About Oat Oil

How Many Calories Are In Oat Oil How Many Carbs Are In Oat Oil How Much Fat Is In Oat Oil How Much Fiber Is In Oat Oil What is Oat Oil Good For? Is Oat Oil Healthy?

About Protein in Oat Oil

A serving of Oat Oil (14g) contains 0g of protein, which is 0% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that oat oil is a low source of protein compared to other healthy fats & oils.

Compare Protein in Similar Foods

See how Oat Oil compares to other healthy fats & oils.

Avocado

per 1/2 medium (100g)

Butter

per 1 tbsp (14g)

0.1g

Olive Oil

per 1 tbsp (13.5g)

Coconut Oil

per 1 tbsp (13.6g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 173576 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.