How Much Fiber Is In NATURE'S PATH Cereals Ready-To-Eat?

Q: How Much Fiber Is In NATURE'S PATH Cereals Ready-To-Eat?

NATURE'S PATH Cereals Ready-To-Eat contains 5g of fiber per 0.75 cup (1 NLEA serving) (30g), which is 18% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

NATURE'S PATH Cereals Ready-To-Eat is listed in the protein foods category that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.

Fiber per 0.75 cup (1 NLEA serving) (30g)

% Daily Value

18%

Complete Nutrition Facts for NATURE'S PATH Cereals Ready-To-Eat

Per 0.75 cup (1 NLEA serving) (30g)

105

cal

22.6g

carbs

3.6g

protein

1.6g

fat

fiber

3.7g

sugar

More About NATURE'S PATH Cereals Ready-To-Eat

How Many Calories Are In NATURE'S PATH Cereals Ready-To-Eat How Many Carbs Are In NATURE'S PATH Cereals Ready-To-Eat How Much Protein Is In NATURE'S PATH Cereals Ready-To-Eat How Much Fat Is In NATURE'S PATH Cereals Ready-To-Eat What is NATURE'S PATH Cereals Ready-To-Eat Good For? Is NATURE'S PATH Cereals Ready-To-Eat Healthy?

About Fiber in NATURE'S PATH Cereals Ready-To-Eat

A serving of NATURE'S PATH Cereals Ready-To-Eat (30g) contains 5g of fiber, which is 18% of the recommended daily value based on a 2,000 calorie diet.

Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that nature's path cereals ready-to-eat is a moderate source of fiber compared to other proteins.

Compare Fiber in Similar Foods

See how NATURE'S PATH Cereals Ready-To-Eat compares to other proteins.

Chicken Breast

per 3 oz (85g)

Salmon

per 3 oz (85g)

Beef

per 3 oz (85g)

Egg

per 2 large (100g)

View All Foods by Fiber

Source: USDA FoodData Central | FDC ID: 173017 | Last updated: 2026-04-06

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