How Much Protein Is In Liverwurst Spread?
Liverwurst Spread is listed in the protein foods category that is calorie-dense. It is a good source of protein and a good source of iron.
Protein per 0.25 cup (55g)
6.8
g% Daily Value
Complete Nutrition Facts for Liverwurst Spread
Per 0.25 cup (55g)
0.9g
sugar
Essential Amino Acids in Liverwurst Spread
Per 0.25 cup (55g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
246mg
Histidine
359mg
Isoleucine
626mg
Leucine
635mg
Lysine
157mg
Methionine
339mg
Phenylalanine
369mg
Threonine
83mg
Tryptophan
471mg
Valine
More About Liverwurst Spread
About Protein in Liverwurst Spread
A serving of Liverwurst Spread (55g) contains 6.8g of protein, which is 14% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that liverwurst spread is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Liverwurst Spread compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 174596 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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