How Many Carbs Are In Kellogg's Froot Loops?

Q: How Many Carbs Are In Kellogg's Froot Loops?

Kellogg's Froot Loops contains 87.5g of carbohydrates per 100g, which is 32% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Kellogg's Froot Loops is a grain-based food. It is rich in dietary fiber, an excellent source of vitamin C, and a good source of iron.

Carbohydrates per 100g

87.5

% Daily Value

32%

Complete Nutrition Facts for Kellogg's Froot Loops

Per 100g

374

cal

87.5g

carbs

5.7g

protein

3.8g

fat

5.7g

fiber

31.3g

sugar

More About Kellogg's Froot Loops

How Many Calories Are In Kellogg's Froot Loops How Much Protein Is In Kellogg's Froot Loops How Much Fat Is In Kellogg's Froot Loops How Much Fiber Is In Kellogg's Froot Loops What is Kellogg's Froot Loops Good For? Is Kellogg's Froot Loops Healthy?

About Carbohydrates in Kellogg's Froot Loops

A serving of Kellogg's Froot Loops (100g) contains 87.5g of carbohydrates, which is 32% of the recommended daily value based on a 2,000 calorie diet.

Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that kellogg's froot loops is a significant source of carbohydrates compared to other grains & cereals.

Compare Carbohydrates in Similar Foods

See how Kellogg's Froot Loops compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

26.1g

Potato

per 1 medium (150g)

26.3g

Rice

per 1 cup cooked (158g)

44.6g

Brown Rice

per 1 cup cooked (195g)

49.9g

View All Foods by Carbohydrates

Source: USDA FoodData Central | FDC ID: 2736037 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.