How Much Protein Is In Italian Restaurant?
Italian Restaurant is listed in the protein foods category.
Protein per 100g
7.1
g% Daily Value
Complete Nutrition Facts for Italian Restaurant
Per 100g
4.5g
sugar
Essential Amino Acids in Italian Restaurant
Per 100g
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
161mg
Histidine
322mg
Isoleucine
668mg
Leucine
506mg
Lysine
166mg
Methionine
355mg
Phenylalanine
281mg
Threonine
131mg
Tryptophan
382mg
Valine
More About Italian Restaurant
About Protein in Italian Restaurant
A serving of Italian Restaurant (100g) contains 7.1g of protein, which is 14% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that italian restaurant is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Italian Restaurant compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 169038 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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