How Much Protein Is In Hostess Twinkies?
Hostess Twinkies is a food.
Protein per 100g
2.6
g% Daily Value
Complete Nutrition Facts for Hostess Twinkies
Per 100g
45.5g
sugar
More About Hostess Twinkies
About Protein in Hostess Twinkies
A serving of Hostess Twinkies (100g) contains 2.6g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that hostess twinkies is a low source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Hostess Twinkies compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
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per 3 cups popped
3.1g
Hummus
per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 1865515 | Last updated: 2026-04-06
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