How Much Protein Is In Honey Maid Graham Crackers?

Q: How Much Protein Is In Honey Maid Graham Crackers?

Honey Maid Graham Crackers contains 6.5g of protein per 100g, which is 13% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Honey Maid Graham Crackers is a food that is calorie-dense. It is rich in dietary fiber and a good source of iron.

Protein per 100g

6.5

% Daily Value

13%

Complete Nutrition Facts for Honey Maid Graham Crackers

Per 100g

419

cal

80.7g

carbs

6.5g

protein

6.5g

fat

6.5g

fiber

25.8g

sugar

More About Honey Maid Graham Crackers

How Many Calories Are In Honey Maid Graham Crackers How Many Carbs Are In Honey Maid Graham Crackers How Much Fat Is In Honey Maid Graham Crackers How Much Fiber Is In Honey Maid Graham Crackers What is Honey Maid Graham Crackers Good For? Is Honey Maid Graham Crackers Healthy?

About Protein in Honey Maid Graham Crackers

A serving of Honey Maid Graham Crackers (100g) contains 6.5g of protein, which is 13% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that honey maid graham crackers is a moderate source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Honey Maid Graham Crackers compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

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per 3 cups popped

3.1g

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per 1/4 cup (62g)

4.8g

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Source: USDA FoodData Central | FDC ID: 2086508 | Last updated: 2026-04-06

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