How Much Protein Is In Goldfish Pepperidge Farm?

Q: How Much Protein Is In Goldfish Pepperidge Farm?

Goldfish Pepperidge Farm contains 0.6g of protein per 10 goldfish (5g), which is 1% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Goldfish Pepperidge Farm is listed in the protein foods category that is calorie-dense. It is a good source of protein and a good source of iron.

Protein per 10 goldfish (5g)

0.6

% Daily Value

Complete Nutrition Facts for Goldfish Pepperidge Farm

Per 10 goldfish (5g)

22.9

cal

3.3g

carbs

0.6g

protein

0.8g

fat

—

fiber

sugar

More About Goldfish Pepperidge Farm

How Many Calories Are In Goldfish Pepperidge Farm How Many Carbs Are In Goldfish Pepperidge Farm How Much Fat Is In Goldfish Pepperidge Farm How Much Fiber Is In Goldfish Pepperidge Farm What is Goldfish Pepperidge Farm Good For? Is Goldfish Pepperidge Farm Healthy?

About Protein in Goldfish Pepperidge Farm

A serving of Goldfish Pepperidge Farm (5g) contains 0.6g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that goldfish pepperidge farm is a low source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Goldfish Pepperidge Farm compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 168005 | Last updated: 2026-04-06

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