How Much Protein Is In Fried With Calcium Sulfate Tofu?
This food is listed in the protein foods category. It is a good source of protein, rich in calcium, and a good source of iron.
Protein per piece (13g)
2.4
g% Daily Value
Complete Nutrition Facts for Fried With Calcium Sulfate Tofu
Per piece (13g)
—
sugar
Essential Amino Acids in Fried With Calcium Sulfate Tofu
Per piece (13g)
Limiting amino acid: Methionine + Cystine.
61mg
Histidine
120mg
Isoleucine
197mg
Leucine
125mg
Lysine
30mg
Methionine
118mg
Phenylalanine
111mg
Threonine
33mg
Tryptophan
123mg
Valine
More About Fried With Calcium Sulfate Tofu
About Protein in Fried With Calcium Sulfate Tofu
A serving of Fried With Calcium Sulfate Tofu (13g) contains 2.4g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that fried with calcium sulfate tofu is a low source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Fried With Calcium Sulfate Tofu compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 174304 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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