How Much Protein Is In French Fries McDONALD'S?
French Fries McDONALD'S is listed in the protein foods category that is calorie-dense. It is rich in potassium.
Protein per large serving (154g)
5.3
g% Daily Value
Complete Nutrition Facts for French Fries McDONALD'S
Per large serving (154g)
0.3g
sugar
More About French Fries McDONALD'S
About Protein in French Fries McDONALD'S
A serving of French Fries McDONALD'S (154g) contains 5.3g of protein, which is 11% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that french fries mcdonald's is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how French Fries McDONALD'S compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 170721 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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