How Much Protein Is In Doritos Cool Ranch?

Q: How Much Protein Is In Doritos Cool Ranch?

Doritos Cool Ranch contains 7.1g of protein per 100g, which is 14% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Doritos Cool Ranch is a food that is calorie-dense. It is rich in dietary fiber.

Protein per 100g

7.1

% Daily Value

14%

Complete Nutrition Facts for Doritos Cool Ranch

Per 100g

536

cal

64.3g

carbs

7.1g

protein

28.6g

fat

7.1g

fiber

3.6g

sugar

More About Doritos Cool Ranch

How Many Calories Are In Doritos Cool Ranch How Many Carbs Are In Doritos Cool Ranch How Much Fat Is In Doritos Cool Ranch How Much Fiber Is In Doritos Cool Ranch What is Doritos Cool Ranch Good For? Is Doritos Cool Ranch Healthy?

About Protein in Doritos Cool Ranch

A serving of Doritos Cool Ranch (100g) contains 7.1g of protein, which is 14% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that doritos cool ranch is a moderate source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Doritos Cool Ranch compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

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per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

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Source: USDA FoodData Central | FDC ID: 1633766 | Last updated: 2026-04-06

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