How Much Protein Is In Burbot Heat Fish?
Burbot Heat Fish is a protein-rich food. It is high in protein and rich in potassium.
Protein per 3 oz (85g)
21
g% Daily Value
Essential Amino Acids in Burbot Heat Fish
Per 3 oz (85g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
620mg
Histidine
970mg
Isoleucine
1710mg
Leucine
1933mg
Lysine
623mg
Methionine
821mg
Phenylalanine
922mg
Threonine
235mg
Tryptophan
1084mg
Valine
More About Burbot Heat Fish
About Protein in Burbot Heat Fish
A serving of Burbot Heat Fish (85g) contains 21g of protein, which is 42% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that burbot heat fish is a significant source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Burbot Heat Fish compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 174230 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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