How Much Protein Is In Brown Instant Gravy?

Q: How Much Protein Is In Brown Instant Gravy?

Brown Instant Gravy contains 0.6g of protein per serving (7g), which is 1% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Brown Instant Gravy is listed in the protein foods category that is calorie-dense. It is a good source of iron and rich in potassium.

Protein per serving (7g)

0.6

% Daily Value

Complete Nutrition Facts for Brown Instant Gravy

Per serving (7g)

26.6

cal

4.2g

carbs

0.6g

protein

0.8g

fat

0.2g

fiber

0.6g

sugar

More About Brown Instant Gravy

How Many Calories Are In Brown Instant Gravy How Many Carbs Are In Brown Instant Gravy How Much Fat Is In Brown Instant Gravy How Much Fiber Is In Brown Instant Gravy What is Brown Instant Gravy Good For? Is Brown Instant Gravy Healthy?

About Protein in Brown Instant Gravy

A serving of Brown Instant Gravy (7g) contains 0.6g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that brown instant gravy is a low source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Brown Instant Gravy compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 171588 | Last updated: 2026-04-06

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