How Much Protein Is In Breaded Chicken Breast Tenders?
Breaded Chicken Breast Tenders is listed in the protein foods category. It is a good source of protein.
Protein per piece (15g)
2.5
g% Daily Value
Complete Nutrition Facts for Breaded Chicken Breast Tenders
Per piece (15g)
0g
sugar
Essential Amino Acids in Breaded Chicken Breast Tenders
Per piece (15g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
70mg
Histidine
100mg
Isoleucine
166mg
Leucine
161mg
Lysine
50mg
Methionine
85mg
Phenylalanine
92mg
Threonine
30mg
Tryptophan
107mg
Valine
More About Breaded Chicken Breast Tenders
About Protein in Breaded Chicken Breast Tenders
A serving of Breaded Chicken Breast Tenders (15g) contains 2.5g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that breaded chicken breast tenders is a low source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Breaded Chicken Breast Tenders compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 171514 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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