How Much Protein Is In Blue Diamond Nut Thins?
Blue Diamond Nut Thins is a food that is calorie-dense. It is a good source of protein.
Protein per 100g
10
g% Daily Value
Complete Nutrition Facts for Blue Diamond Nut Thins
Per 100g
0g
sugar
More About Blue Diamond Nut Thins
About Protein in Blue Diamond Nut Thins
A serving of Blue Diamond Nut Thins (100g) contains 10g of protein, which is 20% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that blue diamond nut thins is a moderate source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Blue Diamond Nut Thins compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
Popcorn
per 3 cups popped
3.1g
Hummus
per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 1884918 | Last updated: 2026-04-06
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