How Much Fiber Is In Biena Sea Salt Chickpea Snacks?
Biena Sea Salt Chickpea Snacks is a food that is calorie-dense. It is high in protein, rich in dietary fiber, and a good source of iron.
Fiber per 100g
21.4
g% Daily Value
Complete Nutrition Facts for Biena Sea Salt Chickpea Snacks
Per 100g
0g
sugar
More About Biena Sea Salt Chickpea Snacks
About Fiber in Biena Sea Salt Chickpea Snacks
A serving of Biena Sea Salt Chickpea Snacks (100g) contains 21.4g of fiber, which is 76% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that biena sea salt chickpea snacks is a significant source of fiber compared to other snacks & sweets.
Compare Fiber in Similar Foods
See how Biena Sea Salt Chickpea Snacks compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
2g
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per 3 cups popped
3.5g
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per 1/4 cup (62g)
3.4g
Granola Bar
per 1 bar (40g)
2.1g
Source: USDA FoodData Central | FDC ID: 2029635 | Last updated: 2026-04-06
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