How Much Protein Is In Banana Chips?

Q: How Much Protein Is In Banana Chips?

Banana Chips contains 0.6g of protein per oz (28g), which is 1% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 30 March 2026

Banana Chips is a food that is calorie-dense. It is rich in dietary fiber and rich in potassium.

Protein per oz (28g)

0.6

% Daily Value

Complete Nutrition Facts for Banana Chips

Per oz (28g)

145.3

cal

16.4g

carbs

0.6g

protein

9.4g

fat

2.2g

fiber

9.9g

sugar

Essential Amino Acids in Banana Chips

Per oz (28g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

50mg

Histidine

21mg

Isoleucine

44mg

Leucine

30mg

Lysine

7mg

Methionine

24mg

Phenylalanine

21mg

Threonine

8mg

Tryptophan

29mg

Valine

See the full amino acid profile of Banana Chips →

More About Banana Chips

How Many Calories Are In Banana Chips How Many Carbs Are In Banana Chips How Much Fat Is In Banana Chips How Much Fiber Is In Banana Chips What is Banana Chips Good For? Is Banana Chips Healthy?

About Protein in Banana Chips

A serving of Banana Chips (28g) contains 0.6g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that banana chips is a low source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Banana Chips compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

Popcorn

per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 168849 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.