Za'atar is a spice. It is rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how za'atar can support your health goals.
Za'atar provides 20.5 calories, 0.3g protein, 4.2g carbohydrates, and 0.8g fat per tbsp (6g). It is a source of Vitamin C (23.4mg per 100g) and contains 14.8g of dietary fibre per 100g, supporting digestive health.
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