Yuba is a plant-based protein source that is low in calories. It is a good source of protein. Discover the nutritional benefits and how yuba can support your health goals.
Yuba provides 3.6 calories, 0.6g protein, 0.3g carbohydrates, and 0g fat per tsp (6g). It can be part of a balanced diet as part of a varied nutritional plan.
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