Without Skin Apples is a protein-rich food that is low in calories. Discover the nutritional benefits and how without skin apples can support your health goals.
Without Skin Apples provides 90.6 calories, 0.4g protein, 23.3g carbohydrates, and 0.6g fat per cup slices (171g). It is a source of Vitamin C (0.2mg per 100g) and contains 2.4g of dietary fibre per 100g, supporting digestive health.
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