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Home/Food Benefits/With Sugar Rhubarb
Proteins

What Is With Sugar Rhubarb Good For?

FoodData CentralUpdated 6 April 2026

With Sugar Rhubarb is a protein-rich food. Discover the nutritional benefits and how with sugar rhubarb can support your health goals.

With Sugar Rhubarb provides 278.4 calories, 0.9g protein, 74.9g carbohydrates, and 0.1g fat per cup (240g). It is a source of Vitamin C (3.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of With Sugar Rhubarb

  • High in dietary fiber for digestive health
  • Good source of calcium (145mg per 100g, 11% DV)

With Sugar Rhubarb Is Best For

Digestive healthBone health

Nutrition Highlights

  • 4.8g of fiber per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup (240g)

278.4

cal

74.9g

carbs

0.9g

protein

0.1g

fat

4.8g

fiber

Related Foods

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(Bulb And Lower Leaf-Portion) Leeks

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About With Sugar Rhubarb

Is With Sugar Rhubarb Healthy?Calories in With Sugar RhubarbCarbs in With Sugar RhubarbProtein in With Sugar RhubarbFat in With Sugar RhubarbFiber in With Sugar RhubarbAll Proteins

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