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Home/Food Benefits/Water Pack Pears
Proteins

What Is Water Pack Pears Good For?

FoodData CentralUpdated 6 April 2026

Water Pack Pears is a protein-rich food that is very low in calories. Discover the nutritional benefits and how water pack pears can support your health goals.

Water Pack Pears provides 22 calories, 0.1g protein, 5.9g carbohydrates, and 0g fat per half, with liquid (76g). It is a source of Vitamin C (1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Water Pack Pears

  • Low in calories, great for weight management

Water Pack Pears Is Best For

Weight loss diets

Complete Nutritional Profile

Per half, with liquid (76g)

22

cal

5.9g

carbs

0.1g

protein

0g

fat

1.2g

fiber

Related Foods

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Water Pack Pears

Is Water Pack Pears Healthy?Calories in Water Pack PearsCarbs in Water Pack PearsProtein in Water Pack PearsFat in Water Pack PearsFiber in Water Pack PearsAll Proteins

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