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Home/Food Benefits/Unspecified Type Gravy
Proteins

What Is Unspecified Type Gravy Good For?

FoodData CentralUpdated 6 April 2026

Unspecified Type Gravy is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how unspecified type gravy can support your health goals.

Unspecified Type Gravy provides 86 calories, 3.3g protein, 14.5g carbohydrates, and 2g fat per cup (8 fl oz) (25g). It is a source of Vitamin C (7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Unspecified Type Gravy

  • Very low in sugar
  • Good source of calcium (150mg per 100g, 12% DV)

Unspecified Type Gravy Is Best For

Blood sugar managementBone health

Things to Consider

  • Higher in sodium (5730mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per cup (8 fl oz) (25g)

86

cal

14.5g

carbs

3.3g

protein

2g

fat

0g

fiber

Related Foods

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(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Unspecified Type Gravy

Is Unspecified Type Gravy Healthy?Calories in Unspecified Type GravyCarbs in Unspecified Type GravyProtein in Unspecified Type GravyFat in Unspecified Type GravyFiber in Unspecified Type GravyAll Proteins

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