Unprepared Brussels Sprouts is a protein-rich food that is very low in calories. It is an excellent source of vitamin C and rich in potassium. Discover the nutritional benefits and how unprepared brussels sprouts can support your health goals.
Unprepared Brussels Sprouts provides 39 calories, 3.6g protein, 7.5g carbohydrates, and 0.4g fat per 0.33 package (10 oz) (95g). It is a source of Vitamin C (74.1mg per 100g) and contains 3.8g of dietary fibre per 100g, supporting digestive health.
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