Unprepared Broccoli is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how unprepared broccoli can support your health goals.
Unprepared Broccoli provides 73.8 calories, 8g protein, 13.6g carbohydrates, and 0.8g fat per package (10 oz) (284g). It is a source of Vitamin C (56.4mg per 100g) and contains 3g of dietary fibre per 100g, supporting digestive health.
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