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Home/Food Benefits/Turkey Fat
Proteins

What Is Turkey Fat Good For?

FoodData CentralUpdated 6 April 2026

Turkey Fat is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how turkey fat can support your health goals.

Turkey Fat provides 1845 calories, 0g protein, 0g carbohydrates, and 204.6g fat per cup (205g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Turkey Fat

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Turkey Fat Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Contains cholesterol (102mg per 100g)
  • Contains saturated fat (29.4g per 100g)

Complete Nutritional Profile

Per cup (205g)

1845

cal

0g

carbs

0g

protein

204.6g

fat

0g

fiber

Related Foods

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38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Turkey Fat

Is Turkey Fat Healthy?Calories in Turkey FatCarbs in Turkey FatProtein in Turkey FatFat in Turkey FatFiber in Turkey FatAll Proteins

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