Taro Leaves is a protein-rich food that is very low in calories. It is an excellent source of vitamin C and rich in potassium. Discover the nutritional benefits and how taro leaves can support your health goals.
Taro Leaves provides 4.2 calories, 0.5g protein, 0.7g carbohydrates, and 0.1g fat per leaf (11" x 6-1/2") (10g). It is a source of Vitamin C (52mg per 100g) and contains 3.7g of dietary fibre per 100g, supporting digestive health.
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