Tamarind Nectar is a protein-rich food that is low in calories. Discover the nutritional benefits and how tamarind nectar can support your health goals.
Tamarind Nectar provides 143.1 calories, 0.2g protein, 37g carbohydrates, and 0.3g fat per cup (251g). It is a source of Vitamin C (7.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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