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Home/Food Benefits/SWANSON Soup
Proteins

What Is SWANSON Soup Good For?

FoodData CentralUpdated 6 April 2026

SWANSON Soup is a protein-rich food that is very low in calories. Discover the nutritional benefits and how swanson soup can support your health goals.

SWANSON Soup provides 12.8 calories, 2.6g protein, 0.4g carbohydrates, and 0.2g fat per cup (213g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of SWANSON Soup

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

SWANSON Soup Is Best For

Weight loss dietsLow-carb dietsBlood sugar management

Complete Nutritional Profile

Per cup (213g)

12.8

cal

0.4g

carbs

2.6g

protein

0.2g

fat

0g

fiber

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Learn More About SWANSON Soup

Is SWANSON Soup Healthy?Calories in SWANSON SoupCarbs in SWANSON SoupProtein in SWANSON SoupFat in SWANSON SoupFiber in SWANSON SoupAll Proteins

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