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Home/Food Benefits/Sundae Fast Foods
Proteins

What Is Sundae Fast Foods Good For?

FoodData CentralUpdated 6 April 2026

Sundae Fast Foods is a protein-rich food. Discover the nutritional benefits and how sundae fast foods can support your health goals.

Sundae Fast Foods provides 303.8 calories, 7.3g protein, 49.3g carbohydrates, and 9.3g fat per sundae (155g). It is a source of Vitamin C (2.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Sundae Fast Foods

  • Very low in sugar
  • Good source of calcium (122mg per 100g, 9% DV)

Sundae Fast Foods Is Best For

Blood sugar managementBone health

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per sundae (155g)

303.8

cal

49.3g

carbs

7.3g

protein

9.3g

fat

0g

fiber

Related Foods

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(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Sundae Fast Foods

Is Sundae Fast Foods Healthy?Calories in Sundae Fast FoodsCarbs in Sundae Fast FoodsProtein in Sundae Fast FoodsFat in Sundae Fast FoodsFiber in Sundae Fast FoodsAll Proteins

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