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Home/Food Benefits/Sugar Syrup/Caramel Popcorn
Proteins

What Is Sugar Syrup/Caramel Popcorn Good For?

FoodData CentralUpdated 6 April 2026

Sugar Syrup/Caramel Popcorn is a protein-rich food. Discover the nutritional benefits and how sugar syrup/caramel popcorn can support your health goals.

Sugar Syrup/Caramel Popcorn provides 106.7 calories, 0.6g protein, 25.2g carbohydrates, and 0.4g fat per oz (28g). It contains 2.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Sugar Syrup/Caramel Popcorn

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets

    Complete Nutritional Profile

    Per oz (28g)

    106.7

    cal

    25.2g

    carbs

    0.6g

    protein

    0.4g

    fat

    0.7g

    fiber

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    Learn More About Sugar Syrup/Caramel Popcorn

    Is Sugar Syrup/Caramel Popcorn Healthy?Calories in Sugar Syrup/Caramel PopcornCarbs in Sugar Syrup/Caramel PopcornProtein in Sugar Syrup/Caramel PopcornFat in Sugar Syrup/Caramel PopcornFiber in Sugar Syrup/Caramel PopcornAll Proteins

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