Strawberries is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how strawberries can support your health goals.
Strawberries provides 52.2 calories, 0.6g protein, 13.6g carbohydrates, and 0.2g fat per cup, unthawed (149g). It is a source of Vitamin C (41.2mg per 100g) and contains 2.1g of dietary fibre per 100g, supporting digestive health.
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