Spare Ribs is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how spare ribs can support your health goals.
Spare Ribs provides 313 calories, 17.5g protein, 0g carbohydrates, and 26.4g fat per 4 oz (113g). It can be part of a balanced diet as part of a varied nutritional plan.
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