Spanish Peanuts is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, and rich in potassium. Discover the nutritional benefits and how spanish peanuts can support your health goals.
Spanish Peanuts provides 162.1 calories, 7.8g protein, 4.9g carbohydrates, and 13.7g fat per oz (28g). It contains 8.9g of dietary fibre per 100g, supporting digestive health.
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