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Home/Food Benefits/So Delicious Coconut Milk
Plant-Based Proteins

What Is So Delicious Coconut Milk Good For?

FoodData CentralUpdated 6 April 2026

So Delicious Coconut Milk is a plant-based protein source that is very low in calories. Discover the nutritional benefits and how so delicious coconut milk can support your health goals.

So Delicious Coconut Milk provides 19 calories, 0g protein, 0.4g carbohydrates, and 1.9g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of So Delicious Coconut Milk

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Sustainable protein source

So Delicious Coconut Milk Is Best For

Weight loss dietsLow-carb dietsBlood sugar managementVegetarian/vegan diets

Complete Nutritional Profile

Per 100g

19

cal

0.4g

carbs

0g

protein

1.9g

fat

0g

fiber

Related Foods

365 Organic Unsweetened Almond Milk

29 cal | 1.7g protein

Adzuki Bean

294.4 cal | 17.3g protein

Adzuki Beans

648.1 cal | 39.1g protein

Almond Milk

39.3 cal | 1g protein

Learn More About So Delicious Coconut Milk

Is So Delicious Coconut Milk Healthy?Calories in So Delicious Coconut MilkCarbs in So Delicious Coconut MilkProtein in So Delicious Coconut MilkFat in So Delicious Coconut MilkFiber in So Delicious Coconut MilkAll Plant-Based Proteins

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