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Home/Is It Healthy?/So Delicious Coconut Milk
Plant & based

Is So Delicious Coconut Milk Healthy?

FoodData CentralUpdated 6 April 2026

So Delicious Coconut Milk is a good addition to a balanced diet — 19 calories and 0g protein per 100g.

Health Score:48/100Good
How is this calculated?
19 cal
Calories
0.4g
Carbs
0g
Protein
1.9g
Fat
0g
Fiber

Health Benefits of So Delicious Coconut Milk

  • Low in calories, suitable for weight management
Nutritional Overview

A 100g of so delicious coconut milk contains the following nutritional values:

Calories
19 kcal
Protein
0g
Carbohydrates
0.4g
Fat
1.9g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, so delicious coconut milk is healthy when consumed as part of a balanced diet. So delicious coconut milk provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in So Delicious Coconut Milk?
How many carbs are in So Delicious Coconut Milk?
How much protein is in So Delicious Coconut Milk?
How much fat is in So Delicious Coconut Milk?
How much fiber is in So Delicious Coconut Milk?
Categories
Plant-Based Proteins
Learn More About So Delicious Coconut Milk
What is So Delicious Coconut Milk Good For?
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