Smelt Fish is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how smelt fish can support your health goals.
Smelt Fish provides 105.4 calories, 19.2g protein, 0g carbohydrates, and 2.6g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.
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