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Home/Food Benefits/Shoulder Meat (Alaska Native) Caribou
Proteins

What Is Shoulder Meat (Alaska Native) Caribou Good For?

FoodData CentralUpdated 6 April 2026

Shoulder Meat (Alaska Native) Caribou is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how shoulder meat (alaska native) caribou can support your health goals.

Shoulder Meat (Alaska Native) Caribou provides 271 calories, 59.4g protein, 0g carbohydrates, and 3.7g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Shoulder Meat (Alaska Native) Caribou

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (11mg per 100g, 61% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Shoulder Meat (Alaska Native) Caribou Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 59.4g of protein per serving

Things to Consider

  • Higher in sodium (950mg per 100g) — watch intake if monitoring salt
  • Contains cholesterol (164mg per 100g)

Complete Nutritional Profile

Per 100g

271

cal

0g

carbs

59.4g

protein

3.7g

fat

0g

fiber

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101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Shoulder Meat (Alaska Native) Caribou

Is Shoulder Meat (Alaska Native) Caribou Healthy?Calories in Shoulder Meat (Alaska Native) CaribouCarbs in Shoulder Meat (Alaska Native) CaribouProtein in Shoulder Meat (Alaska Native) CaribouFat in Shoulder Meat (Alaska Native) CaribouFiber in Shoulder Meat (Alaska Native) CaribouAll Proteins

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