What Is Sesame Seeds Seeds Good For?

Sesame Seeds Seeds is a protein-rich food that is calorie-dense. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how sesame seeds seeds can support your health goals.

Sesame Seeds Seeds provides 158.2 calories, 4.7g protein, 7.2g carbohydrates, and 13.4g fat per oz (28g). It contains 14g of dietary fibre per 100g, supporting digestive health.