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Home/Food Benefits/Sage Valley
Proteins

What Is Sage Valley Good For?

FoodData CentralUpdated 6 April 2026

Sage Valley is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how sage valley can support your health goals.

Sage Valley provides 219.6 calories, 1.4g protein, 31.6g carbohydrates, and 9.7g fat per 3 cookies (44g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Sage Valley

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets
    • Contains saturated fat (5.92g per 100g)

    Complete Nutritional Profile

    Per 3 cookies (44g)

    219.6

    cal

    31.6g

    carbs

    1.4g

    protein

    9.7g

    fat

    0.4g

    fiber

    Related Foods

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    101 cal | 1.7g protein

    (Cape-Gooseberries Or Poha) Groundcherries

    74.2 cal | 2.7g protein

    Learn More About Sage Valley

    Is Sage Valley Healthy?Calories in Sage ValleyCarbs in Sage ValleyProtein in Sage ValleyFat in Sage ValleyFiber in Sage ValleyAll Proteins

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