Ryvita Cracker is a grain-based food. It is rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how ryvita cracker can support your health goals.
Ryvita Cracker provides 203.7 calories, 5.9g protein, 49g carbohydrates, and 0.5g fat per cup, crushed (61g). It is a source of Vitamin C (0.1mg per 100g) and contains 22.9g of dietary fibre per 100g, supporting digestive health.
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