Roasted Cashews is a nutrient-dense nut or seed that is calorie-dense. It is a good source of protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how roasted cashews can support your health goals.
Roasted Cashews provides 749.5 calories, 21.7g protein, 38.9g carbohydrates, and 61.6g fat per cup, whole (129g). It is a source of Vitamin C (0.3mg per 100g) and contains 3.3g of dietary fibre per 100g, supporting digestive health.
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