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Home/Food Benefits/Rich Chocolate Beverages
Proteins

What Is Rich Chocolate Beverages Good For?

FoodData CentralUpdated 6 April 2026

Rich Chocolate Beverages is a protein-rich food. It is an excellent source of vitamin C, rich in calcium, and a good source of iron. Discover the nutritional benefits and how rich chocolate beverages can support your health goals.

Rich Chocolate Beverages provides 40.9 calories, 0g protein, 10.2g carbohydrates, and 0g fat per 2 tbsp (11g). It is a source of Vitamin C (54.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Rich Chocolate Beverages

  • Low in calories, great for weight management
  • Excellent source of vitamin C (54.5mg per 100g, 61% DV)
  • Rich in vitamin A (1365mcg per 100g, 152% DV)
  • Good source of calcium (909mg per 100g, 70% DV)
  • Contains iron (16.36mg per 100g, 91% DV)
  • Good source of magnesium for muscle and nerve function
  • Contains zinc for immune function and wound healing

Rich Chocolate Beverages Is Best For

Weight loss dietsImmune supportEye healthBone healthEnergy and vitality

Things to Consider

  • Higher in sodium (636mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 2 tbsp (11g)

40.9

cal

10.2g

carbs

0g

protein

0g

fat

0g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Rich Chocolate Beverages

Is Rich Chocolate Beverages Healthy?Calories in Rich Chocolate BeveragesCarbs in Rich Chocolate BeveragesProtein in Rich Chocolate BeveragesFat in Rich Chocolate BeveragesFiber in Rich Chocolate BeveragesAll Proteins

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