Red Leaf Lettuce is a protein-rich food that is very low in calories. Discover the nutritional benefits and how red leaf lettuce can support your health goals.
Red Leaf Lettuce provides 2.2 calories, 0.2g protein, 0.4g carbohydrates, and 0g fat per leaf outer (17g). It is a source of Vitamin C (3.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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