Red Cabbage is a nutrient-rich vegetable that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how red cabbage can support your health goals.
Red Cabbage provides 21.7 calories, 1g protein, 5.2g carbohydrates, and 0.1g fat per cup, shredded (70g). It is a source of Vitamin C (57mg per 100g) and contains 2.1g of dietary fibre per 100g, supporting digestive health.
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