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Home/Food Benefits/Red Anjou Pears
Proteins

What Is Red Anjou Pears Good For?

FoodData CentralUpdated 6 April 2026

Red Anjou Pears is a protein-rich food that is low in calories. Discover the nutritional benefits and how red anjou pears can support your health goals.

Red Anjou Pears provides 78.1 calories, 0.4g protein, 18.8g carbohydrates, and 0.2g fat per small (126g). It is a source of Vitamin C (5.2mg per 100g) and contains 3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Red Anjou Pears

  • High in dietary fiber for digestive health

Red Anjou Pears Is Best For

Digestive health

Nutrition Highlights

  • 3.8g of fiber per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per small (126g)

78.1

cal

18.8g

carbs

0.4g

protein

0.2g

fat

3.8g

fiber

Related Foods

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Red Anjou Pears

Is Red Anjou Pears Healthy?Calories in Red Anjou PearsCarbs in Red Anjou PearsProtein in Red Anjou PearsFat in Red Anjou PearsFiber in Red Anjou PearsAll Proteins

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