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Home/Food Benefits/Ready-To-Bake Or -Fry Tortillas
Proteins

What Is Ready-To-Bake Or -Fry Tortillas Good For?

FoodData CentralUpdated 6 April 2026

Ready-To-Bake Or -Fry Tortillas is a protein-rich food. It is rich in dietary fiber. Discover the nutritional benefits and how ready-to-bake or -fry tortillas can support your health goals.

Ready-To-Bake Or -Fry Tortillas provides 57.7 calories, 1.5g protein, 12.1g carbohydrates, and 0.7g fat per tortilla, medium (approx 6" dia) (26g). It contains 5.2g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Ready-To-Bake Or -Fry Tortillas

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Good source of calcium (175mg per 100g, 13% DV)
  • Good source of magnesium for muscle and nerve function

Ready-To-Bake Or -Fry Tortillas Is Best For

Blood sugar managementBone health

Complete Nutritional Profile

Per tortilla, medium (approx 6" dia) (26g)

57.7

cal

12.1g

carbs

1.5g

protein

0.7g

fat

1.4g

fiber

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Learn More About Ready-To-Bake Or -Fry Tortillas

Is Ready-To-Bake Or -Fry Tortillas Healthy?Calories in Ready-To-Bake Or -Fry TortillasCarbs in Ready-To-Bake Or -Fry TortillasProtein in Ready-To-Bake Or -Fry TortillasFat in Ready-To-Bake Or -Fry TortillasFiber in Ready-To-Bake Or -Fry TortillasAll Proteins

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